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April 02, 2021
I’m sure you’ve heard before: The opposite of love is not hate; it’s fear.
But --
How do we embody courage?
How do we practice fearlessness?
How do we dissolve fear of conflict?
One of my favorite quotes from Chogyam Trungpa is:
One of the fears I see most these days is fear of conflict. We don’t want to offend anyone. Or be attacked. We don’t want to face anyone’s wrath. And we’re even MORE afraid of what we’ll do if we express our own anger.
In reflecting on other types of fears, I keep coming to the conclusion that in most cases:
We’re primarily wary of what we might feel -- in the situations that we’re afraid of.
Boiled down ... we’re afraid of feeling.
The root of the word courage is ‘cor’, which means heart.
The earliest definition of courage was: “To speak one's mind by telling all one's heart.”
Often, the first step is to speak our mind to ourselves about what we’re actually afraid of.
Once we’ve faced the overwhelm of looking at our fears head on -- that’s when the transmutation starts. Then we can lean into flower essences for support.
From the list below …
Which fear are you most acquainted with?
Which fear would you most love to transmute and go beyond?
And if you get overwhelmed … stop reading and just look at which flowers attract you the most. Start there.
Nectarine Blossom helps you see benevolence everywhere.
Bonsai Plum Flower amplifies curiosity, exploration and risk-taking.
Black Bat Flower alchemizes your anger into advocacy (Also in Truthteller).
Crown Flower magnifies equanimity, discernment and freedom from fear.
Desert Milkweed helps us experience the world as a friendly, understanding place.
Cannonball inspires us to surrender into deeper intimacy in life without fear of being exposed.
Rose of Venezuela infuses us with the courage to expand without fear of what others think (Also in Inner Knowing).
Jade Vine helps us fearlessly engage with the world around us.
Bodhi Tree amplifies a sense of safety and peace (also found in Boundless Wisdom).
Clock Vineinspires us to see deep down into ourselves & where we want to make changes (also found in Open Heart).
White Magnolia magnifies deep peace, acceptance and spiritual fulfillment (also found in Boundless Wisdom).
Pink Primrose calls us to action with innovative new ideas (also found in Gamechanger).
Banana Blossom helps us feel that we’re in the right place at the right time (also found in Gamechanger).
Saraca inspires a natural sense of timing and being present in the moment (also found in Open Heart).
Night-Blooming Cereus magnifies realization of our true gifts and the ability to act on them (also in Full Bloom).
Hong Kong Orchid amplifies total self-acceptance and self-appreciation (found in Infinite Love Elixir).
Squash Blossom dissolves past trauma and helps us feel at home and safe in our bodies (also in Luscious Embodiment).
Rhododendron induces motherly love, protection and self-mothering (also in Fierce Compassion).
Papaya harmonizes our relationship with motherhood and transitions (also found in Full Bloom).
Peony liberates an uninhibited abundance mentality; we feel wholly innocent & luscious (also found in Wild Abundance).
Sweet Pea amplifies our ability to embrace infinite possibilities (also found in Expansive Presence).
Sacred Datura shines a light into dark places and gives us a new perspective.
Shower of Orchids inspires a profound understanding of your value + contribution in the world.
Star Flower inspires unapologetic beauty & embracing our greatness (also found in Expansive Presence).
Royal Poinciana gives us the courage to ask for what we want and know we deserve it (also found in Truthteller).
Red Clover turns down the volume of the influence of the collective fear and amplifies your natural courage (also found in Radiant Energy).
Magenta Epidendrum amplifies our open-heartedness to life & helps us experience acceptance when people or situations don’t live up to our expectations.
Bamboo amplifies determination and the thought pattern, “I can do it” so we can make the impossible possible (also found in Full Bloom).
Wild Delphinium elicits our fiercest self so we can value what we offer, voice our needs and receive others where they’re at (also found in Luscious Embodiment).
Pink Torch Ginger heals old wounds, dissolves our yearning for another to complete us and helps us radiate from the inside.
If you made it this far, I congratulate you.
It’s not easy to reflect on all the different kinds of fear.
But once we acknowledge our fears, we can work with them. Flower remedies soften and dissolve them so we can go beyond them. And then we can inspire others with our fearless heart.
My flower essence teacher used to tell me that if 3% of the world’s population was working with flower essences regularly, it would create enough ripple effect -- for the future of our planet to radically change for the positive.
Imagine this: as a result of you expressing more courage and fearlessness, everyone around you feels it -- and is empowered to be more courageous in their lives.
Love + flower petals,
Katie