October 24, 2024
Kiddos saying ‘I hate you’: Infinite Love
Over-busyness turning into resentment (especially for mothers): Infinite Love
Travel stress (bitchy, tight, cranky): Joy Juice
Suppressed anger & rage: Truthteller
Anger due to boundaries being crossed: Luminous Chi
Pressure to be a certain way, going to extremes with exercise/diet: Gamechanger
Liver imbalance due to alcohol or drug use, or processed foods: Gamechanger
Wanting to run away or bolt when there’s a problem: Divine Truth
Athletes: Full Bloom for physical restoration & bone/fascia/muscular recovery, Quiet Mind for muscular tension, Inner Knowing for mental focus & self-trust, and Sacred Awareness for team compatibility, heightened awareness & synchronistic action
Workplace conflicts or relationship issues: Infinite Love
Reproductive health issues: Divine Timing, Radiant Energy, Open Heart, Luscious Embodiment, Sacred Body
Road rage / frustration from impatience: Inner Peace
Feeling under attack: Luminous Chi
Irritation: Joy Juice
Anger at oneself / self-hatred: Divine Within
Using anger constructively: Divine Truth
Anger with wanting to blame: Boundless Wisdom
Fear of violence (oneself or others): Boundless Wisdom
Enhancing relationships: Infinite Love & Open Heart,
Managing workplace conflict: Infinite Love & Full Bloom (for collaboration & compatibility)
Downplaying your ability to fit in with others to standing strong & knowing your value: Inner Knowing, Divine Timing
Avoidance of doing inner work: Divine Truth
Bone pain or misalignments of back, hips, knees, etc.: Inner Knowing
Energy protection & revitalization: Luminous Chi & Sacred Body
Preventative method for challenging situations of conflict: Truthteller (for smooth communication) and Divine Truth (for committing to truth & purpose and allowing conflict to strengthen oneself)
Vulnerability & openness: Open Heart
Collaboration & fostering teamwork: Full Bloom
Softening anger: Infinite Love
*As always, take the flower quiz to find the blends for your individual needs ~ you will always be drawn to the flowers that can best support you.
Milk Thistle (tincture, tea or grind up the seeds and sprinkle on meals): for rebuilding the liver
Bitter Gourd: for detoxification [two recipes here]
The magic of Dandelion:
Pour yourself a hot bath and add 2 cups of epsom salts and 2 cups of hydrogen peroxide (both can be purchased inexpensively in bulk at a pharmacy or corner store). Add flower essences & essential oils of your choice, or bath salts! Stay in the hot bath for 15-20 minutes. Be careful as you stand up, because you might be dizzy.
Extra credit? Wrap up in clean sheets and SWEAT. Have a cup of hot ginger tea. Sweat some more. Even better? Do a meditation while you’re soaking in the bathtub. Every one of our bath salts comes with an intention-specific meditation for soaking in the essence of what you want more of. If you don’t have our bath salts, every one of our products comes with a meditation; you’ll find one on every bottle we make!
Whenever you feel anger or intense emotions, write it down to track the duration of how long it stays in your system. A week? A few days? A few hours? A few minutes? When you track it, you become more aware. A sense of observant curiosity arises and over time, you'll notice the duration decrease over time.
Sitting quietly in awareness transforms moments of intense emotional experience, such as anger, grief or rage, into opportunities for insight & growth. A down & dirty teaching of how to do this here.
More recommendations for loving your liver & alchemizing anger here.
Treat yourself to a session with Energetic Kinesiologist Kaitlin Western here.
Love & flower petals,
Katie