Herbal Infusions and Wise Women Traditions

EP 45: Herbal Infusions and Wise Women Traditions with Arielle Hayat

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What you'll hear in this episode:

• Arielle’s journey into herbalism
• 6 steps for healing in wise women tradition
• Creating an herbal nourishment infusion:
  1 ounce of herbs (your choice)
  1 cup just boiled water
  Let the herbs steep in the boiling water overnight in a sealed jar  (at least 8 hours);
  S T R A I N
  Enjoy the infusion as a drink (you can even put it over ice!) throughout the day
• The BEST recipe for an everyday herbal infusion

More about Arielle:

Arielle Hayat is a  clinical herbalist from  Arbor Vitae School of Traditional Herbalism where she is currently working on her clinical education. She apprentices at the oldest medicinal herb shop in Manhattan, Flower Power Herbs and Roots focusing on the Six Steps of Healing of the Wise Woman Tradition. There she is able to empower and guide numerous people in her community to a healthier lifestyle that focuses on wellness from the inside out. Arielle has a private consult practice, and teaches weekly workshops at wellness haven,The Alchemist's Kitchen.

Her education in natural plant medicine weaves the methodologies of  Chinese medicine,  Ayurveda,  Native American, European herbalism, and  The Wise Woman tradition to nourish the mind, body and soul of her clientele.Arielle’s specialty lies in protocols for helping the body adapt to stress, healing mental wounds caused by the affects of tension and anxiety. She also sees clients with issues related to gut/ digestion, adrenals and hormones. Through their work together, Arielle's clients rediscover their inner peace, and experience profound emotional and physical transformation.

Connect with Arielle:

Follow her on: Instagram

Visit Arielle’s website

CONNECT WITH KATIE:

Follow her on Instagram: @iamkatiehess @lotuswei
LinkedIn: Katie Hess
Media Kit: Katie Hess, International

Happy listening,