Limitless Living

EP 33: Limitless Living with Tiffany Soi

Half Thai, half Polish, full-on British sexy accent with an 8-pack instead of a jelly belly because she works so hard. Tiffany is a badass mountain climber, brilliant astrophysicist and boundary breaker. In this episode, we talk about self-punishment to the point of self-harm, failure, successes and setbacks, self-awareness, being intrigued by your inner dialogue and making pivots in your path. Also: living in Asia, the relationship between give + take, awareness within chaos in Bangkok traffic, food as nourishment in Asian culture vs. Western starvation mode, life in Singapore and embracing abundance + aging. 

If you love yoga, rock-climbing, astro-physical, travel, joyful eating, fitness, fashion and beauty, you will love this episode with Tiffany!

LISTEN to this episode on:

Spotify

What you'll hear in this episode:

• Cultivating self-awareness + self-compassion
• Pushing yourself out of your comfort zone: and ignoring the negative voice in the back of your mind
• Breaking through barriers: when you feel (or have been told) you cannot succeed - you can!
• Deflecting negative energy: Trusting in yourself + your abilities
• The joy of eating: using food as another source of self-care
• Slowing down for self preservation: the importance of taking time to ‘play’

More about Tiffany:

Tiffany Soi is a proponent of Limitless [Multidimensional] Living. An [unintentional] boundary-breaker, Tiffany is an Astrophysicist & STEM careerist turned Wellness [& Personal Growth] Advisor. She is also an advanced competitive and outdoor rock climber, a yoga teacher, performance artist and creator of ClimbFlow Movement: the dynamic yoga + fitness method, created for climbers and anyone who wants to elevate in body & mind.

Also an insatiable travel fiend, she uses the term "Astro-Physical-ist": someone who believes in the power of our cosmic, beyond-physical magic, being manifested through our experiences as brilliant physical beings. She encourages everyone to embrace their AstroPhysicalist to cultivate their own version of a brilliant, fulfilling life.

Connect with Tiffany:

Follow her on: Instagram, Facebook + YouTube 

CONNECT WITH KATIE:

Follow her on Instagram: @iamkatiehess @lotuswei
LinkedIn: Katie Hess
Media Kit: Katie Hess, International

Happy listening,