Liberating Ourselves Internally & Externally

EP 07: Liberating Ourselves Internally & Externally with Diego 'Yung Pueblo' Perez 

This guy is so special! Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. The name Yung Pueblo means young people; it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth.

Diego's practice of Vipassana meditation, as taught by S.N. Goenka, has given him a deeper understanding of liberation that inspires his written work. Through writing and speaking he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.

Through poems, quotes, and short essays he explores the reality of self healing, the movement from self love to unconditional love, and the wisdom that comes when we truly work toward knowing ourselves. Yung Pueblo just released and amazing book titled, Inward, available now on Amazon!

LISTEN TO THIS EPISODE ON:

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We talk about:

• {Inner} Activism: Why it's important to create a community
• Methods of internal and external liberation
• Why having a daily practice is crucial
• Meditation and how it can change your life
• How to move into a deeper space of self-love and acceptance

CONNECT WITH DIEGO:

Follow him on Instagram: @yung_pueblo
Visit his website: yungpueblo.com

CONNECT WITH KATIE:

Follow her on Instagram: @iamkatiehess @lotuswei
LinkedIn: Katie Hess
Media Kit: Katie Hess, International

Happy listening,