Ian Thompson is a former advertising and marketing executive from the UK and Hong Kong who has since opened a health store with his wife. Together we discuss the more subtle aspect of running a business. We discuss some of the most important, down-to-earth and least sexy sides of running a successful business.
Jai Sugrim is a Yoga Teacher, Athletic Trainer, recognized Men's Health Expert and the creator of the Jai Sugrim Method. Together we talk about learning from our hot messes,solitude as a way to observe what's real and much much more.
Summer Sanders is an author, plant-based chef, raw food enthusiast and founder of Local Juicery. Together we talk about how the raw vegan diet can make you more rigid. She also shares her favorite superfoods, why cooking is like sex, how to listen to your body and tips for running your own business.
Join me and Intuitive Astrologer Kristina Wingeier for this months episode of the MOONSHINE series on the #FlowerloungePodcast! We dive deep into what to expect this lunar cycle, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
Robin Sandomirsky is a luminary intuitive who lives in small town New England with two children and a small collection of unruly four legged light bringers. Together, we talk about our culture's habit of fleeting discomfort and our tendency to repress parts of ourselves that we deem as undesirable.
Heather Joy Magdelano is a visionary, advocate, mother and healer. Together we talk about her journey as a mother to two children with a rare genetic syndrome called Wolf-Hirschhorn. We get real about the complexity of emotions that parents with kids with disabilities experience, caregiver burnout and how to avoid it, finding joy in deep acceptance.
Susie Knudsen, a massage therapist for 27 years decided to take a next-level anatomy class to deepen her already phenomenal understanding of the body. Together, we discuss her wild experiences cutting open and exploring a cadaver and how it changed the way she sees life and the way she understands the body.
Aaliyah Nitoto is the founder of Free Range Flower Wines. Together, we talk about the age-old practice of women making flower wines around the world. We discuss the business of flower wines, including fermentation, tasting rooms and the difference between wine as a libation vs. medicine.
Join me and Intuitive Astrologer Kristina Wingeier for this months episode of the MOONSHINE series on the #FlowerloungePodcast! We dive deep into what to expect this lunar cycle, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
Christie Hwang Jordan started practicing Acupuncture and Oriental Medicine in 1999 with a passion to assist people through health crises that often happened with life transitions. Together we talk about how listening to your body and heart is the single most powerful method for healing and transformation.
Nicole Jardim is a Certified Women's Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Together, we talk about the incredible dangers of the birth control pill, how to get off of it and what to do instead.
Paige David is a mindfulness trainer, entrepreneur, and cancer survivor. Together, we talk about cancer being an opportunity to soften and being curious instead of engaging in a battle. We discuss mindfulness practices, noticing how stress affects your body and how perspective is everything.
Justin Booher is the culinary director for Amor Healing Kitchen in Charleston, SC where volunteer teen chefs and kitchen mentors create healing meals for people facing a cancer diagnosis. Together, we talk about sensory dinner experiences and foraging for wild edible plants and flowers.
Intuitive astrologer Kristina Wingeier is back for another episode of the MOONSHINE series on the #FlowerloungePodcast. We dive deep into what to expect this lunar cycle, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
Anjie Cho is an architect, feng shui educator and author of Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home. Together, we talk about specific practices to tap into your everyday magic, beauty and potential through nature, flowers, meditation, relationships, the five elements and all the ways the world communicates with you.
A super intimate episode, I talk straight from the heart, two weeks after the death of my sweet dog Joy who lived to almost 17. I discuss the experiences leading up to her death, her last breaths and the days afterward and the bizarre qualities of grief, the beauty of death and how a direct experience of death enriches our lives and awakens our wisdom.
Juliana Bishop is a wildly creative Medical Herbalist specializing in Western, Ayurvedic and Chinese Herbalism with a knack for getting down to root causes of issues. Together, we talk about everything from tongue diagnosis to the nuts and bolts of how traditional Chinese medicine works.
Tomas Stanton is a poet, writer, teaching artist, and community activist. Together we talk about how crapping your pants can open up a world of storytelling, honesty, vulnerability and the authenticity in storytelling, writing and the spoken word.
Learn about our library of more than 150 flower essences, wellness hacks & self-care practices, superfood recipes and wisdom teachings from around the world.
